Spend three days in the Lake District and improve your swimming with our Swim Clinic.
Swim Clinic is a two-night break, dinner included, with a focus on swimming. Practice your technique in our 25m infinity pool, then try wild swimming in Ullswater lake with our professional swimming coach for guidance.
Learn with video analysis and a combination of land, pool and lake sessions. Understand more about your swimming style, the importance of streamlining, body alignment and ‘hydro-statics’.
Our experienced swim coach will talk your through positioning, breathing and overall technique. By the end of the course, you’ll have the confidence to take your swimming further.
Swimming is the ultimate low-impact sport, working all the main muscle groups and providing all round cardio-vascular fitness.
And, when you’ve worked up an appetite, Rampsbeck Restaurant and The Living Space await.
Arrive and settle into the hotel
8am – Theory session
9am – Pool session
12noon – Optional Aira Force walk and café/ picnic lunch.
3pm – Lake swim (dependant on weather, conditions and water temperature)
6pm – Pool session including possible video analysis
7.30am – Debrief
8.30am – Pool or lake swim session
10am – Brunch/debrief
Arrangements can be made for wetsuit hire or purchase through Salim at Swimlab.
1 – 3 March 2019 – from £330pp
27 – 29 September 2019 – from £350pp
6 – 8 December 2019 – £330pp