Re-balance with Pilates
Practise Pilates within the Lakeland landscape, joining classes designed to improve posture, flexibility, coordination and core strength. You’ll be left feeling supple and revived. Marina will also lead some shorter, focused workshops, to deepen your understanding of Pilates and work on specific areas of your practice.
Energise. Mobilise. Relax.
A mix of pre-breakfast energiser classes designed to mobilise the body from head to toe; a selection of focused workshops and gentle classes at the end of the day to prepare you for a peaceful night’s sleep. Areas of focus include core stability and abdominals, healthy hips, toned arms and shoulders, spine mobility, and a focus on feet. Free afternoons give you time to reflect and take in the landscape, or join a lake sports session.